Enjoy the freedom to choose between Mat Flow Group Class and Pilates Barre Group Class with our flexible packages! Whether you’re looking for a drop-in session or a long-term commitment, we have the right option for you.

You can book for these eligible classes:

✅ Mat Flow Group Class
✅ Pilates Barre Group Class

💡 Each credit can be used to book either a Mat Flow or Pilates Barre class, giving you the flexibility to mix and match based on your preferences!

🔹 How to Book? Purchase your package and schedule your classes easily via our website!

Enjoy the flexibility to train with different Pilates equipment! Our Machine Group Class Packages can be used across Reformer, Stability Chair, and Ladder Barrel classes to suit your fitness goals and availability.

You can book for these eligible classes:

• Reformer Group Class

• Ladder Barrel Group Class

• Stability Chair Group Class

Each credit can be used to book any Machine Group Class, giving you the freedom to switch between Reformer, Stability Chair, and Ladder Barrel sessions.

🔹 How to Book? Purchase your package and schedule your classes easily via our website!

Start your mornings strong with our Weekday Morning Pass! This package is perfect for those who enjoy a mix of Pilates Mat Flow and Pilates Barre classes, offering flexibility and variety in your workout routine.

✅ 25 Credits – Valid for 3 Months
✅ Access to Morning Pilates Mat Flow & Pilates Barre Classes
✅ Flexible Booking to Fit Your Schedule

With this pass, you can book any of the following Weekday morning (Monday - Friday) classes from 7am - 10am

• Mat Flow - AM Weekday Pass

• Pilates Barre - AM Weekday Pass

💡 Ideal for those looking to build strength, flexibility, and endurance with dynamic, low-impact workouts.

Maximize your Pilates practice with our Weekday Morning Pass! Designed for those who prefer to train in the morning, this pass offers flexibility while allowing you to explore different Pilates equipment.

✅ 25 Credits – Valid for 3 Months
✅ Access to Morning Machine Group Classes
✅ Flexible Booking Across Different Equipment

With this pass, you can book any of the following eligible Weekday morning (Monday - Friday) classes from 7am - 10am

• Reformer - AM Weekday Pass

• Ladder Barrel - AM Weekday Pass

• Stability Chair - AM Weekday Pass

💡 Perfect for those who want structured yet flexible training, ensuring steady progress in their Pilates journey.

💖 Your Body, Your Goals, Your Customized Pilates Experience 💖

A Private 1-on-1 Pilates session offers a fully personalized experience tailored to your unique body, goals, and needs. Whether you are recovering from an injury, enhancing athletic performance, or seeking expert guidance, private sessions provide one-on-one attention and a customized approach to help you achieve strength, mobility, and balance.

Why Choose Private Sessions?

✔ Customized Programming
✔ Hands-On Guidance
✔ Targeted Corrections & Adjustments
✔ Flexible Scheduling
✔ Specialized Equipment Use

Specialized Offerings:

🔹 Pilates for Prenatal & Postnatal
🔹 Pilates for Scoliosis Management
🔹 Pilates for Postural Alignment & Correction
🔹 Pilates for Golfers

🔹 Pilates for Athlete

🔹 Fitness

Instructor Selena, Sherry, Wisly & Ke En
🔹 Myofascial Release
🔹 Dry Cupping Therapy
🔹 Hip Alignment & Control

🔹 Pain Management

🔹 Acuphysio Treatment

Level: Beginner to Intermediate
Duration: 50 minutes

Train together, stay motivated, and achieve your fitness goals with a partner! Our Pilates Duet 1-2 class is a semi-private session designed for two participants who want a personalized experience while sharing the journey. Whether you’re new to Pilates or have some experience, this class adapts to your needs, helping you build core strength, flexibility, and body awareness in a supportive environment.

Who is it for?

✔️ Friends, partners, or family members looking to train together
✔️ Those who prefer semi-private training over a group setting
✔️ Beginner to intermediate-level clients seeking personalized guidance

Specialized Offerings:

🔹 Pilates for Prenatal & Postnatal
🔹 Pilates for Scoliosis Management
🔹 Pilates for Postural Alignment & Correction
🔹 Pilates for Golfers
🔹 Pilates for Dancer

🔹Fitness

Experience the benefits of a tailored Reformer Pilates session in a private group setting! Designed for small groups of 4-6 participants, this class allows for personalized instruction while maintaining a dynamic and supportive environment. Whether you're training with friends, family, or colleagues, the Private Reformer Group class ensures a customized workout that aligns with your group's goals, fitness levels, and needs.

🔹 Who is it for?

✔️ Friends, family, or colleagues looking for a private group experience
✔️ Those who want personalized guidance in a small group setting
✔️ Clients seeking a structured yet flexible approach to Pilates

Flexible Packages to Fit Your Schedule:

✅ 1-Credits (1-Class Pass) – Perfect for those who prefer a one-time drop-in session.

✅ 3-Credits Package (3-Classes Pass) – Ideal for those who can commit to once-a-week workouts.

✅ 5-Credits Package (5-Classes Pass) – Ideal for those who can commit to once or twice a week workouts.

Exclusive Small-Group Training (Up to 3 or 4 Participants)

The Ladder Barrel or Stability Chair is a powerful tool designed to enhance flexibility, core strength,control, balance and spinal mobility. This private group class allows you and your family or friends (up to 3 or 4 participants) to experience a personalized workout and full-body conditioning in a supportive environment.

What You’ll Gain:

✅ Deep stretching for improved flexibility and posture
✅ Core-strengthening movements for stability and balance
✅ Lower & upper body strengthening for improved endurance
✅ Postural control & flexibility for better movement patterns
✅ A personalized session tailored to your group’s goals

✅ A fun and effective way to train together!

Flexible Packages to Fit Your Schedule:

✅ 1-Credits Package (1-Class Pass) – Perfect for those who prefer a one-time drop-in session.

✅ 2-Credits Package (2-Classes Pass) – Ideal for those who want to try both Ladder Barrel and Stability Chair group classes.

✅ 4-Credits Package (4-Classes Pass) – Great for those who can commit to once-a-week sessions and enjoy Ladder Barrel or Stability Chair group classes.

✅ 5-Credits Package (5-Classes Pass) – Recommended for those who can commit to once or twice a week and want to train with Ladder Barrel or Stability Chair group classes.

Unlock Mobility, Enhance Performance

An integrated approach combining Acupoint + Physiotherapy (Acuphysio), targeted Pain Management, and Myofascial Release & Recovery techniques to relieve discomfort, restore balance, and support long-term wellness.

✨ This service is exclusively available with our instructors Selena & Sherry

Please contact us to schedule an appointment before purchasing credits to avoid situations where no slots are available and credits expire.

🔹 Myofascial Release
🔹 Dry Cupping Therapy
🔹 Hip Alignment & Control

🔹 Pain Management

🔹 Acuphysio Treatment

Unlock Mobility, Enhance Performance

Tight muscles and poor posture can lead to pain, stiffness, and reduced mobility. Our Myofascial Release & Recovery service is designed to relieve tension, improve circulation, and restore natural movement so you can feel and perform at your best.

Benefits:
✔ Relief from tightness & discomfort
✔ Pain relief for neck, shoulders & back
✔ Improved mobility, flexibility & posture
✔ Better circulation & quicker recovery
✔ Enhanced performance in daily life, sports & fitness

✨ This service is exclusively available with our instructors Selena, Sherry, Wisly, and Ke En.

Who Needs This Treatment?
This service is perfect if you:

• Feel stiff or tight in your neck, shoulders, or back

• Notice rounded shoulders, a small humpback (富贵包), or posture issues like sway back or flat back

• Experience lower back discomfort from daily activities or long sitting hours

• Have scoliosis-related muscle imbalances and need regular care

• Are an athlete, dancer, or fitness lover wanting better recovery and performance

• Spend long hours at a desk and struggle with muscle fatigue

Designed for anyone who wants to feel lighter, move better, and restore balance in their body.