Exclusive Small-Group Training (Up to 3 or 4 Participants)

The Ladder Barrel or Stability Chair is a powerful tool designed to enhance flexibility, core strength,control, balance and spinal mobility. This private group class allows you and your family or friends (up to 3 or 4 participants) to experience a personalized workout and full-body conditioning in a supportive environment.

What You’ll Gain:

✅ Deep stretching for improved flexibility and posture
✅ Core-strengthening movements for stability and balance
✅ Lower & upper body strengthening for improved endurance
✅ Postural control & flexibility for better movement patterns
✅ A personalized session tailored to your group’s goals

✅ A fun and effective way to train together!

Flexible Packages to Fit Your Schedule:

✅ 1-Credits Package (1-Class Pass) – Perfect for those who prefer a one-time drop-in session.

✅ 2-Credits Package (2-Classes Pass) – Ideal for those who want to try both Ladder Barrel and Stability Chair group classes.

✅ 4-Credits Package (4-Classes Pass) – Great for those who can commit to once-a-week sessions and enjoy Ladder Barrel or Stability Chair group classes.

✅ 5-Credits Package (5-Classes Pass) – Recommended for those who can commit to once or twice a week and want to train with Ladder Barrel or Stability Chair group classes.