The Backbone of Lavie Pilates Studio

Journey & Expertise

Our master instructor, or "Shifu" of Lavie Pilates Studio, brings a wealth of experience and dedication to the art of movement. With 8 years of teaching experience and 11 years of practice, she is a true expert in Pilates, fitness, and Barre.

Her journey into Barre began unexpectedly in 2017, when she attended a class in Singapore by chance. This experience sparked her interest, leading her to be invited by a ballet school to give a talk and workshop on how Pilates supports ballet training and scoliosis management. In 2019, she pursued her passion further by completing a foundation Barre course in Taiwan to deepen her knowledge. Her expertise continued to grow, and in 2023, she was once again invited by a ballet school in Bintulu to conduct workshops and Pilates sessions for young ballerinas.

Why Did She Become an Instructor?

Her path to becoming an instructor was shaped by two life-changing accidents in 2014—a car accident that resulted in an ankle fracture and a fall that dislocated her knee. She endured six months of limited mobility, struggling to walk properly. It was during her rehabilitation that she discovered the therapeutic benefits of Pilates, which became a turning point in her life.

Determined to help others recover and strengthen their bodies, she enrolled in a Pilates instructor certification program in Singapore (2016-2017). Since then, she has remained dedicated to continuous learning and professional growth, attending advanced Pilates, fitness courses, and workshops across Singapore, Taiwan, China, and Australia.

Her unwavering commitment to education allows her to mentor junior instructors and provide expert guidance to clients, ensuring they receive the highest standard of training.

Beyond Being an Instructor

Beyond the studio, she embraces a holistic approach to wellness and enjoys indulging in her passions:

Food & Coffee – A true foodie, she loves discovering new flavors and savoring great coffee.
Traveling – Exploring different countries, cultures, and cuisines is her way of gaining inspiration.
Cooking – She finds joy in the art of culinary exploration, experimenting with flavors in her kitchen.

She is a multilingual local Foochow girl and can speak Mandarin, English, Bahasa Malaysia, Bahasa Sarawak, Foochow, Teochew and Hokkien.

Her multifaceted interests reflect a balanced lifestyle, combining movement, wellness, and the simple joys of life.

Qualification

STOTT PILATES Certified Instructor - Full Equitment, LEVEL 1
Balanced Body Comprehensive Pilates Instructor - Full Equitment
LiXin Pilates Instructor
STOTT Pilates - ARW (Anatomy) & PAR (Postural Analysis)
Advance Pilates
Polestar Pilates for Athletes
Pilates for Scoliosis
Pilates for Pernatal & Postnatal
Tri-Block for Fascia Stretch
TRX - Suspended Functional Training
Hyper-blade myofascial release
Rehab Pilates for Injury & Modification
Dry Cupping release
Rocktape Kinesiology and Power Taping
SKM Health & Fitness Level 3