Enhance Your Strength & Stability with the Pilates Chair

This all-level class introduces the Stability Chair, a versatile Pilates apparatus designed to improve core strength, balance, and functional movement. Using a combination of seated, standing, and supported exercises, this class helps build lower body strength, improve coordination, and enhance overall stability. Ideal for those looking to add variety to their Pilates practice, support rehabilitation, or improve everyday movement efficiency.

Class Details:

• Level: All levels welcome

• Duration: 50 minutes

• Class Size: Limited to 4 participants for personalized attention

• Class Type: Essential, Stretching & Align, Strength & Power

Package Details:

• One-time payment

• ONLY for morning class

• Valid for 1 month from the date of purchase

• Shareable 1 Family Member

• Cancellations must be made at least 12 hours before the session.

What to Bring:

✔ Comfortable workout clothes
✔ Grip socks / Anti-slip socks (for safety)
✔ A towel
✔ A water bottle

💪 Challenge your strength, improve balance, and refine control with the Stability Chair! A perfect complement to your Pilates routine.