A Full-Body Workout Inspired by Ballet & Pilates

This all-level class introduces the fundamentals of Barre, combining Pilates, ballet, and functional strength training for a dynamic, low-impact workout. Using the barre for support, you’ll engage in high-repetition, small-range movements that tone muscles, improve posture, and build endurance. Expect a mix of strength training, balance work, and flexibility exercises, making it perfect for those looking to sculpt and strengthen their entire body.

Class Details:

• Level: All levels welcome

• Duration: 50 minutes

• Class Size: Limited to 10 - 15 participants for personalized attention

Package Details:

• One-time payment

• Valid for 1 month from the date of purchase

• Shareable 2 Family Members

What to Bring:

✔ Comfortable workout clothes
✔ Grip socks / Anti-slip socks (for safety)
✔ A towel
✔ A water bottle

✨ Strengthen, lengthen, and move with confidence in Barre Essentials! A great way to build endurance and flexibility in a fun, upbeat class.