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💡 PILATES Pre & Post Course & Pre-Exam Support

Embarking on your journey to become a certified Pilates instructor? Whether you're deciding where to start, have just finished your course, or are preparing for your exam — we've got you covered every step of the way.

Pre-Course Support

  • Choosing the Right School: STOTT, Polestar, BASI, Balanced Body, KIPA, Line Pilates, or LiXin? We’ll help you explore the differences and find what best suits your learning style and goals.

  • Deciding on Your Path: Mat, Reformer, or Comprehensive? Not sure which course to take first?

  • Pre-Course Preparation: Learn what to expect and how to prepare physically, mentally, and logistically for your training.

  • Exercise Video Guidance

Post-Course Support

You’ve completed your training – now what?
Many new graduates feel unsure after their course. That’s where we come in.

  • Next Steps Guidance: Understand your options after Trained / certification – practice, apprentice, teach? We help you create a plan.

  • Studio Access for Self-Practice

  • Teaching Practice with Feedback

Pre-Exam Support

Be fully prepared and confident for your certification exam.
Especially for those taking the STOTT PILATES® exam.

  • Practice Mock Teaching Sessions with Feedback

  • Exam Structure Breakdown: Know what to expect in each section – written, practical, and teaching.

  • Cueing & Correction Drills: Refine your verbal cues, tactile prompts, and observation skills.

  • Repertoire Review

  • Postural Analysis Practice

  • 5 basic principles Stott Pilates

  • Time Management

Who Is This For?

  • Anyone with an open heart to learn, grow, and receive knowledge and preparing for their STOTT PILATES® certification exam

📍 Ready to Feel More Confident?

Let us support you through your Pilates instructor journey – from the very beginning all the way to certification day.

1 Course(s)
14 day(s) valid period
RM 350
2 Course(s)
2 month(s) valid period
RM 600
3 Course(s)
3 month(s) valid period
RM 900
Specify Available Addresses:
Lot 20620, Sublot 28, Jalan Stutong Baru, Parkway Stutong Baru, 93350 Kuching, Sarawak
Specify Available Staffs:
Pilates / Barre / Fitness Instructor (by Selena)
Specify Available Booking:
Unavailable for this type
Specify Available Booking:
Unavailable for this type
Specify Available Courses:
Pilates Pre-Exam Support | Pilates Post-Course Support | Pilates Pre-Course Support
Available Date:
Effective from transaction date