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Reformer Strength & Power
Description

A dynamic class designed for experienced Reformer practitioners looking to build strength, endurance, and fluidity in movement. This session combines controlled, powerful exercises with smooth transitions to challenge your core stability, muscular endurance, and flexibility.

Class Details:

  • Level: Experienced / Intermediate

  • Duration: 50 minutes

  • Class Size: Limited to 6 participants for personalized attention

Class Attendance Policy

To ensure a smooth and focused class experience for everyone:

  • Please arrive at least 5–10 minutes before class starts.

  • If you arrive more than 10 minutes late, you will not be allowed to join the class.

Reason:
Late arrivals disrupt the flow of the class and may increase the risk of injury due to missed warm-up exercises. Arriving early allows time to settle in, prepare mentally and physically, and ensures you don’t miss important instructions at the beginning of the session.

Package Details:

  • One-time payment

  • Valid for 1 month from the date of purchase

  • Shareable 1 Family Member

What to Bring:

✔ Comfortable workout clothes
✔ Grip socks / Anti-slip socks (for safety)
✔ A towel
✔ A water bottle

💪 Elevate your Reformer practice with strength, control, and fluidity!

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Reformer Strength & Power